Flammulina velutipes is rich in B vitamins, vitamin C, carbohydrates, minerals, carotene, a variety of amino acids, phytohemagglutinin, polysaccharides, taurine, lentinine, aspartame sterol, cytolytic toxin, Donggu cytotoxin, etc. -
Spaghetti is a good staple food during fat reduction.
The garlic sprouts grow too fast. They should be dipped in sauce or scrambled eggs during the sprouting period. But at this time, they can only be used for a long time. A handful of garlic fry meat brings unexpected flavor. It's simple and origi... ...
Spaghetti, also known as spaghetti, is the closest pasta to Chinese eating habits in Western meals. There are many kinds of spaghetti. Each kind has its own name. Its length is poor. The kind of hollow spaghetti is called macaroni by some Chinese users.
My child is a pasta controller. He likes all kinds of pasta. Every time he goes out to eat Western food, he must order it. So his mother also learned to cook a variety of pasta.
My friend sent some beetroot. The beetroot contains natural red vitamin B12 and high-quality iron. It's the best natural nutrient for women and vegetarians to replenish their blood. Hurry to do it.
It should have been better to use onions. I found that the onions in my family were used up. I replaced them with ginger endings. I found that the taste was just as good.
Delicious fat reduction meal for 20 days. Let me reiterate. It's not an extremely strict recipe. It's just to make it as delicious as possible on the basis of low fat. Low fat is a way of life. It's easier to stick to it if you are in a good moo... ...
Asparagus is rich in protein, vitamins and minerals and microelements for human body. It has the characteristics of low fat, low calorie and high cellulose, and has the effect of reducing weight.
Salad. Whatever you like. Have some shrimp. Sprinkle some dry cheese. Drizzle it with vinegar and oil. It's delicious.
Spring cake is very simple. Dumpling skin can be made. Qiandao meat is a special dish in Xuzhou. It's delicious with peanut chips.
Paella, that is to say, is the slogan of many paella sellers. Put the whole ocean in your bowl. At first glance, it's a bit exaggerated, but when you think about it, you have to agree with it. There are also vegetables and a lot of marine protei... ...
There must be salad in the healthy meal team. But the heat of the salad sauce is very high. Let's change it into homemade low calorie oil vinegar juice. It's delicious and healthy. The can salad has a good three-dimensional appearance and is eas... ...
Start with a thin Kwai cake. Let's make this quick and delicious pizza.
The colorful spring is just too beautiful. Keep the flavor and keep the spring.
As the saying goes, the fitness effect depends on three points of practice and seven points of eating. Visible. Fitness is very important. But how to eat skillfully is more important. If you do exercise with equipment, but you don't have enough ... ...